Okay, ladies & gents, I’m going to be honest with myself, and include you all I suppose. One of my biggest struggles My BIGGEST STRUGGLE is that I don’t LOVE ME. I’ve said it before. I’ve come a long way though. Acceptance of the past. Owning up to my mistakes. Relieving myself of some relationships that were not safe or healthy for me. But one thing I have struggled with for a long time has been the physical me, that is my body.
Now, I’m not talking about thinking “oh I’m so fat, I’ll never be happy until I’m not fat.” Trust me. I am happy. I’ve just got some weight on me that I need to shed. Let me try to explain.
So, you know on shows like, The Biggest Loser, when some of the contestants have that A-HA moment? That moment part-way into the season when they maybe have been half-assing it and making up excuses for why they can’t do something, and then they have this epiphany with a trainer or a friend. They realize maybe what the deeper-rooted issue was that they were holding onto, or using their weight to hide behind? Right. Well I went for a nice walk with Jezabel (that’s my big hairy dog, and one of my best/most trusted friends) this morning, and I may have had my moment.
I had been up since 2am. The Ambien I took for sleep helped me to fall asleep, but not stay asleep. And, 4 hours into my sleep, I was wide awake for the second night in a row. I laid there in bed for two hours, tossing and turning and thinking and trying not to think. I finally got out of bed around 4am. Tackled the mountain of laundry that needed folding, finished laundering the cloth diapers, and worked on the last load of laundry needing to be washed for the week. Baked pumpkin muffins, chocolate pumpkin muffins, and blueberry muffins for Mr. Badass and his coworkers. Sat around. Watched the last couple episodes of season 4 of The Secret Life of the American Teenager. Picked up a bit. And it magically ended up as 9am.
Not that anybody else in the world can relate (I’m sure), but once in a while I just have self-pity days. I don’t like them. But I get frustrated. I look at things in my life and just pick myself apart. Drives me nuts that I dove headfirst into the marriage I did, only to be divorced five years later. Irritated that I’ve struggled with infertility ever since I really wanted kids, and then get irritated again that the chance I had at motherhood thus far ended in me making the wrong choice to have an abortion when I was still a child myself. Pissed off that I dropped out of college when I did get married, instead of just finishing after 3 years. Mad at my finances. Hurt by friends or family (which is usually just me taking everything too personally). Angry that I can’t just be healthy. Just a whole lot of grumpy, pissed off, bad attitude. And then, to top it all off, I hate my body.
Seriously folks, I’m not obese or anything. I’ll put it out there, I’m just over 5’9″ and weigh in at less than 185. I know, there are plenty of people quite literally in worse shape than me. But I can’t just be normal fat, I’m stupid shaped fat. I’m hold-it-all-in-the-middle-and-have-no-ass kind of fat. I’m the girl with the huge rack and big belly but chicken arms and legs. I’m the girl who people see and go, “hmmm is she fat or a couple months pregnant??” I just don’t gain weight like normal people. So my body pisses me off too.
With a whole lot of self-hatred about being fat, I decided to go for a walk. Threw my hair in a ponytail. And for some odd reason, I grabbed Jezabel and off we went. We weaved in and out of the back streets of town. Walked over to my brothers’ place, and on to Mr. Badass’ work to meet him when he got off of work to get a ride home. All-together about 3 miles, maybe a little more. Somewhere in the second mile, briefly after we left my brother’s house, I kind of started crying. So I sat down on the sidewalk like a big fat baby. Jezabel was caught off guard by my sudden stop and whipped around and started whining. I kind of grabbed her by her scruff of her neck and told her to chill out, in a really snappy tone. She just looked at me and licked me all over my face. I pushed her back but she wouldn’t stop.
I was so annoyed with her. She was relentless. I just dropped her leash and told her to go away. She froze. Anybody who knows this dog knows that’s a dumb idea, cause she’s a runner. I was so frustrated with her, for a split second, I really didn’t care if she ran away. Instead of running, she just did a full circle in front of me and sat right there, eye to eye with me, about six inches from my nose. “leave me alone.” I said to her. She usually knows when I’m mad and goes and does her own thing. But not today. She just sat there, nobody holding her leash to make her stay, and did that damned thing that puppies do when they hear a new sound. You know, the whole ridiculously cute head cocks to one side thing? Yeah. And then I started laughing. She cocked her head again and then jumped on me, knocking me back into the grass and had her feet on my chest and just about licked me to death.
In that moment, I realized that I treat myself just like I treated her. Things about me that annoy me, that I’m not proud of, etc, I just tell them to go away, ignore them, reject them. I crush my own spirits (which is why its funny when other people try, I’ve usually beat myself to the punch), tear myself down. Give up on things I’m passionate about or enjoy doing, like singing, writing, or drawing, because it seems easier than pursing my goals and dreams, or because somebody told me I wasn’t good enough.. I remember that I was not raised this way—my parents did a great job of teaching me that I am worthy of love, respect and not to live in fear of judgment. That I can accomplish anything I put my mind to. So why the hell am I treating myself like dirt? Why am I dismissing me instead of embracing me? If my big goofy dog can still love me after I shove her, yell at her, and practically tell her she could run away forever and I wouldn’t care, (not to mention I feed her nasty dog food everyday), why can’t I love me? I sighed, got up with her leash in my hand and started walking.
I continued to think about all of this. And it hit me; just because I have an ugly thing in my past, or have made some unhealthy choices, doesn’t mean that I have to let those things physically manifest in my present. Period. I can acknowledge them. But its my responsibility to myself to let them go. I cannot hold on to things and use them as an excuse for why I can’t move on from them. I do not have to keep this weight or ugliness around. I need to set myself free from it. So I’m going to. And for me, part of that is done, the emotional part, anyway. I feel like I have emotionally dealt with pretty much all of my problems. Now I just need to shed the physical part that I’ve been holding on to for just as long. And I’m going to pick up some of the things I’ve loved that I quit over the years.
Maybe some people think that’s silly. Maybe it only makes sense to me. All I know is that it does make sense to me. So I’m going to keep walking. And I’m going to maybe do yoga in my free time. I’m going to pray and meditate more. I’m going to create. And I’m going to sing. 🙂 Maybe I won’t be super thin and have abs or a great ass. But I’m going to work on being, feeling, and believing that I’m beautiful, strong, and whole, inside and out. This last years has been rooted in self-awareness, self-discovery, and now self-acceptance. So I’m going to work on me.
“We don’t see things the way they are. We see them the way we are.” — Talmud